The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner (Inbunden)
avTricia Cunningham, Heidi Skolnik
ISBN: 9780470052297 - UTGIVEN: 2006-12What They're Saying about The Reverse Diet: "The Reverse Diet is a smart and effective way to lose weight?and keep it off."
?Lisa Callahan, M.D., author of The Fitness Factor "A simple, smart concept that will help people rethink the way they eat."
?Matt Bean, Senior Editor, Men's Health magaz[...]
Nutrient Timing for Peak Performance (Häftad)
avHeidi Skolnik, Andrea Chernus
ISBN: 9780736087643 - UTGIVEN: 2010-08This is your guide to consuming the right foods at the right time for optimal results! Drawing from the experience of top athletes, "Nutrient Timing for Peak Performance" combines the latest research and practical advice to show you how to create the perfect plan to reach your goals! Apply the easy [...]
The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight (Häftad)
avShawn Talbott, Heidi Skolnik
ISBN: 9780897934503 - UTGIVEN: 200409More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book?
One word: co[...]
Char Broil (Häftad)
avHeidi Skolnik
ISBN: 9781580115476 - UTGIVEN: 2013-04Start planning your New Year's resolution now! A cookbook for everyone who loves grilled foods and healthy eating. This is not a fad diet book, but a well thought out collection of 130 nutritionally sound recipes that rely on science to pack a nutritious, delicious punch. It offers mouth-watering, h[...]
